Skip to Content

Beet It Juice Recipe

Beetroot Juice Recipe

The beetroot turns this juice into a vibrant and tasty drink packed full of minerals and vitamins. Always use raw and fresh beetroot – check it is firm by giving it a gentle squeeze.

This juice is perfect for giving you a natural boost thanks to the folic acid content found in the beetroot, carrots and spinach. The orange provides an additional sweet taste that works as a perfect combination alongside the other ingredients.

Beetroot Juice Recipe

According to research from Exeter University, beetroot juice widens blood vessels to help to reduce blood pressure by allowing more blood to flow. This is also beneficial in enabling oxygen to circulate more readily, assisting in physical activities.

Beetroot Juice Recipe

Beet It Juice Recipe

Yield: 2 glasses

Ingredients

  • 1 raw beetroot
  • 1 large carrot
  • 75g spinach
  • 1 orange

Instructions

  1. Chop the carrot into small chunks, slice the beetroot into wedges, peel the orange and cut into quarters.
  2. Add all the ingredients to your juicer, sandwiching the spinach in between the other ingredients.
  3. After the ingredients have been juiced pour into a glass. Add ice for a deliciously healthy cooling drink.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Facebook

I accept the Privacy Policy

Skip to Recipe