Chicken Fajita Tray Bake
A simple one-pan Chicken Fajita Tray Bake made with chicken breast, peppers, onions, fajita seasoning, and lime juice. Easy to prepare, high in protein, and perfect for busy weeknight dinners or meal prep.
Servings: 4
Calories: 356kcal
Ingredients
- 1 kg chicken breast sliced
- 3 peppers mixed colours, sliced
- 2 red onions sliced
- 2 tbsp fajita seasoning
- 1 tbsp olive oil
Instructions
- Preheat the oven to 200°C (180°C fan).
- Add the sliced chicken, peppers, and red onions to a large roasting tray.
- Drizzle over the olive oil.
- Sprinkle over the fajita seasoning and toss everything together until evenly coated.
- Spread the mixture out into a single layer.
- Roast for 25-30 minutes, stirring once halfway through cooking.
- Check that the chicken is cooked through before removing from the oven.
- Serve with rice, fresh coriander, salsa, and a spoonful of Greek yoghurt if desired.
Notes
To Serve (Optional)
- 250g cooked rice (approximately 60g dry rice per person)
- Fresh coriander
- Salsa
- Low-fat Greek yoghurt
Nutrition
Calories: 356kcal | Carbohydrates: 9g | Protein: 54g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 160mg | Sodium: 295mg | Potassium: 1162mg | Fiber: 2g | Sugar: 4g | Vitamin A: 406IU | Vitamin C: 79mg | Calcium: 34mg | Iron: 1mg
