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Creamy Garlic and Herb Parsnip Soup (Soup Maker)
A smooth parsnip soup finished with garlic and herb cream cheese for an easy, creamy flavour.
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Course:
Soup Maker Recipes
Servings:
4
Calories:
173
kcal
Author:
Liana Green
Equipment
Ninja Soup Maker
150 Soup Maker Recipes
Ingredients
500
g
parsnips
chopped
1
onion
chopped
800
ml
vegetable stock
½
tsp
black pepper
165
g
Philadelphia Garlic and Herb Cream Cheese
or similar
Instructions
Add the parsnips, onion, vegetable stock and black pepper to the soup maker. Check that the contents are within its fill marks.
Fit the lid and select the Smooth Soup programme.
When the cycle finishes, carefully remove the lid and check the consistency. If the soup is too thick, stir in a little more hot stock or hot water.
Stir in the garlic and herb cream cheese until melted. Taste and serve.
Notes
For a less creamy flavour, start with half the tub of cream cheese, taste, and add more if you like.
Nutrition
Calories:
173
kcal
|
Carbohydrates:
30
g
|
Protein:
5
g
|
Fat:
4
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
808
mg
|
Potassium:
512
mg
|
Fiber:
7
g
|
Sugar:
9
g
|
Vitamin A:
425
IU
|
Vitamin C:
23
mg
|
Calcium:
52
mg
|
Iron:
1
mg