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Jamaican Jerk Chicken Soup (In A Soup Maker)
Jamaican Jerk Chicken Soup is the perfect mix of chicken, sweet potato and jerk seasoning - perfectly warming.
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
30
minutes
mins
Course:
Soup Maker Recipes
Servings:
4
Calories:
270
kcal
Author:
Liana Green
Equipment
Ninja Soup Maker
150 Soup Maker Recipes
Ingredients
2 to 3
boneless chicken thighs*
400
g
tin of chopped tomatoes or passata
1
onion
chopped
150
g
sweet potato
chopped
1
sweet red pepper
chopped
1
tbsp
jerk seasoning
800
ml
chicken stock
approx
Instructions
Add all the ingredients to the soup maker jug and top up with hot water/stock to the line.
Stir everything together until it is well combined.
Set the soup maker off on chunky. At the end of the soup maker cycle partially blend it, or, if you prefer, leave it chunky.
Video
Notes
*you can use raw chicken in a Ninja soup maker, but you will need to use cooked chicken in other soup maker models.
Nutrition
Calories:
270
kcal
|
Carbohydrates:
24
g
|
Protein:
17
g
|
Fat:
12
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.05
g
|
Cholesterol:
61
mg
|
Sodium:
532
mg
|
Potassium:
785
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
7012
IU
|
Vitamin C:
51
mg
|
Calcium:
68
mg
|
Iron:
3
mg