Moroccan Chickpea Soup
Deliciously rich and warming Moroccan Chickpea Soup. Perfect to enjoy all year long.
Servings: 4
Calories: 109kcal
Ingredients
- 1 onion chopped
- 2 garlic cloves crushed
- 1 medium carrot chopped
- 1 celery stalk chopped
- 1 tin chickpeas 400g (rinsed and drained)
- 1 tin chopped tomatoes 400g
- 1/2 tsp each ground cumin cinnamon, paprika and Cayenne pepper
- 800 ml vegetable stock or up to the MAX line
- Fresh mint leaves chopped (optional for garnish)
Instructions
- Optional StepHeat a little oil in your soup maker (if it has a saute function) and add the onion, garlic and celery, saute for 5 minutes, or for the program length on your soup maker.
- Add the remaining ingredients to your soup maker, taking care not to go over the MAX line.
- Give everything a good stir.
- Put the lid on and set off on the smooth setting.
- Garnish with chopped mint leaves (optional).
Video
Nutrition
Serving: 1 | Calories: 109kcal | Carbohydrates: 20g | Protein: 5g | Fat: 2g | Polyunsaturated Fat: 1g | Sodium: 586mg | Fiber: 5g | Sugar: 6g
