A spicy and vibrant dish that’s perfect for warm-weather lunches or easy dinners. Juicy air fryer Piri Piri chicken is served over fluffy couscous tossed with roasted courgette, peppers, onions, and cherry tomatoes. Fresh, simple, and full of flavour!
Prep Time15 minutesmins
Cook Time15 minutesmins
Course: lunch box ideas
Servings: 4
Calories:
Author: Liana Green
Ingredients
For the Chicken:
2medium chicken breasts
2tspolive oil
Option 1: 2 tsp premade Piri Piri spice mix1 tsp per breast
Option 2: DIY blend:
1tspsmoked paprika
1tspgarlic powder
½tspchilli flakes
Salt & pepper
For the Roasted Vegetables:
1courgettesliced into half-moons
1red peppersliced
1small red onionfinely sliced
A handful of cherry tomatoeshalved
1tbspolive oil
1tspdried mixed herbs
For the Couscous:
200gcouscous
250mlhot chicken or vegetable stock
1/2tsp piri piri spice mix
Juice of ½ lemonoptional
Instructions
Marinate the Chicken
Mix olive oil with either the Piri Piri spice mix or DIY blend. Rub over chicken breasts and set aside for at least 10–15 mins.
Prep the Veg
Toss chopped courgette, red pepper, onion, and cherry tomatoes with olive oil, dried mixed herbs.
Air Fry (see notes for alternative cooking methods)
Cook veg at 180°C / 360°F for 12–15 minutes, shaking halfway.
Cook chicken at 180°C / 360°F for 14–16 minutes, flipping halfway.
Chicken is done when internal temp reaches 75°C / 165°F. Let it rest before slicing.
Make the Couscous
Place couscous in a large bowl, pour over hot stock and stir in 1/2 tsp of piri piri spice mix. Cover, and steam for 5 minutes. Fluff with a fork.
Assemble
Stir roasted veg through the couscous, stir through juice of half a lemon if using. Mix in sliced chicken and optionally drizzle over any sauce or dressing on serving.
Notes
Alternative Cooking Methods
👉 Oven MethodChicken:
Preheat your oven to 200°C / 400°F (fan 180°C).
Place the seasoned chicken breasts on a lined baking tray.
Bake for 20–25 minutes, flipping halfway through.
Check the internal temperature reaches 75°C / 165°F before serving.
Vegetables:
Spread the chopped vegetables (courgette, pepper, red onion, cherry tomatoes) on a tray.
Drizzle with olive oil and season with salt and pepper.
Roast at 200°C / 400°F for 20–25 minutes, turning once, until tender and slightly caramelised.
👉 Frying Pan MethodChicken:
Heat 1 tbsp olive oil in a frying pan over medium heat.
Cook the chicken breasts for 6–7 minutes per side, depending on thickness.
Cover loosely with a lid if they’re thick to help them cook through.
Ensure they’re cooked to 75°C / 165°F internally.
Vegetables:
In a large frying pan, heat 1 tbsp olive oil.
Add the chopped veg and sauté over medium-high heat for 10–12 minutes, stirring often, until soft and golden at the edges.