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5
from 1 vote
Air Fryer Cauliflower
Cooking cauliflower in an air fryer is quick and easy, with minimal preparation work required.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Air Fryer Recipes
Keyword:
air fryer cauliflower
Servings:
4
Servings
Calories:
63
kcal
Author:
Liana Green
Ingredients
1
head of cauliflower
1
tbsp
olive oil
1
tsp
season-all
Salt and pepper to season
optional
Instructions
Cut the cauliflower into florets.
Drizzle olive oil over the florets and sprinkle the seasoning over the top, Toss to cover all florets.
Place in air fryer basket and cook at 200°C for 15 to 20 minutes, or until the cauliflower is cooked through.
Nutrition
Serving:
1
|
Calories:
63
kcal
|
Carbohydrates:
6
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Sodium:
475
mg
|
Fiber:
3
g
|
Sugar:
3
g