Air Fryer Cod
Make this full of flavour cod recipe with the convenience of an air fryer! Add your favourite seasonings and enjoy a crispy air fryer cod.
Servings: 2 Servings
Calories: 262kcal
Ingredients
- 2 cod fillets approximately 150g each
- 1 tablespoon olive oil
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- Lemon wedges for serving
- Fresh parsley for garnish optional
- Salt and pepper to taste
Instructions
- Pat dry the cod with a paper towel.
- Mix the oil with the paprika and garlic powder in a small bowl and brush both sides of each fillet with the olive oil.
- Place the seasoned cod fillets in the air fryer basket, ensuring they aren't overlapping.
- Cook the cod in the air fryer at 200°C/390°F for about 10-12 minutes, or until the fish is opaque and flakes easily with a fork. The exact cooking time may vary depending on the thickness of your cod fillets, so it's a good idea to start checking for doneness around the 10 minute mark.
- Carefully remove the cod fillets from the air fryer and serve with lemon wedges. Squeeze the lemon over the fish just before eating.
- If you like, you can garnish the cod with fresh parsley before serving.
Nutrition
Serving: 1 | Calories: 262kcal | Carbohydrates: 4g | Protein: 42g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Cholesterol: 99mg | Sodium: 291mg | Fiber: 1g | Sugar: 1g
