Air Fryer Sweet Potato Fries
Crispy on the outside, soft and fluffy on the inside - sweet potato fries taste AMAZING in an air fryer - and they cook in just 12 minutes!
Servings: 2 Servings
Calories: 218kcal
Ingredients
- 1 large sweet potato approx 350g, (makes 2 small portions, double up for more)
- 1 tbsp olive oil other oil of your choice, olive, coconut, avocado etc
- 2 tsp spice/seasoning mix ideas include paprika, cayenne, garlic, pepper
- Salt for seasoning once cooked optional
Instructions
- Preheat the air fryer to 180°C (360°F)
- Peel the sweet potato (optional).
- Slice into thin chips.
- Drizzle with oil, trying to cover as many fries as possible.
- Sprinkle the spice mix over the fries and toss to coat.
- Lay prepared fries in the air fryer basket.
- Cook for 12 minutes, checking halfway to shake about/turn over. If the sweet potato fries aren't ready, return to the air fryer for a further 2 minutes before checking on them.
Notes
Remember different air fryer models can cook at different speeds. Until you are familiar with your air fryer, make sure you check on the food frequently to make sure it isn't over cooking.
If the fries aren't crisping up, try to spread them out a bit so that they are not over lapping each other. You can also spray with a little more oil.
Nutrition
Serving: 1 | Calories: 218kcal | Carbohydrates: 36g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Sodium: 734mg | Fiber: 6g | Sugar: 11g
