Carrot and Celery Soup (in a Soup Maker)
A light and comforting carrot and celery soup made easily in the soup maker. Gently spiced with cumin, turmeric and ginger, this smooth blended soup is simple to prepare and perfect for an easy lunch or light dinner.
Servings: 4
Calories: 73kcal
Ingredients
- 1 onion chopped
- 2 cloves garlic crushed
- 400 g carrots chopped
- 200 g celery chopped
- ½ tsp ground cumin
- ¼ tsp ground turmeric
- ¼ tsp ground ginger
- 800 ml vegetable stock
- Salt and black pepper to taste
Instructions
- Add all the ingredients to the soup maker.
- Select the smooth soup function.
- At the end of the soup cycle, check the consistency, if you prefer a thinner soup, stir in some more stock or hot water.
- Taste and add any salt and pepper if required.
Nutrition
Calories: 73kcal | Carbohydrates: 17g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 906mg | Potassium: 509mg | Fiber: 4g | Sugar: 8g | Vitamin A: 17358IU | Vitamin C: 10mg | Calcium: 65mg | Iron: 1mg
