Curried Chicken and Lentil Soup (in a Soup Maker)
If you're looking for a filling and warming soup try out this curried chicken and lentil soup made in a soup maker.
Servings: 4 Servings
Calories: 214kcal
Ingredients
- 3 boneless chicken thighs* chopped
- 1 onion chopped
- 2 cloves garlic chopped
- 2 carrots chopped
- 2 celery stalks chopped
- 1 tsp ground ginger
- 1 tbsp curry powder
- 150 g split red lentils rinsed
- 1 vegetable stock pot
Instructions
- Prepare the ingredients by chopping the chicken and vegetables. Wash the split red lentils.
- Add everything to the soup maker including the stock pot followed by water up to the MAX line of the soup maker. I use hot water but you can use cold water if you prefer.
- Set the soup maker off on smooth or chunky - I prefer chunky for this particular soup, especially as the Ninja partially blends it so you get that in between consistency.
- Serve the soup and season according to taste.
Notes
*you can substitute boneless chicken thighs with breasts. Remember if you have a Ninja soup maker you can add the chicken raw to the soup maker. For other soup makers use cooked/leftover chicken, or check with the manufacturer to see if you can add raw meat.
Nutrition
Serving: 1 | Calories: 214kcal | Carbohydrates: 14g | Protein: 25g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Cholesterol: 102mg | Sodium: 436mg | Fiber: 5g | Sugar: 3g
