Frozen Fruit Smoothie Recipe
A frozen fruit smoothie is a perfect way to enjoy a refreshing and filling drink.
Servings: 2
Calories: 199kcal
Ingredients
- 300 ml liquid
- 300 g frozen fruit
- 150 ml yoghurt – optional
- Nuts seeds – optional
Instructions
- Add all the ingredients to the blender, put the lid on and press the smoothie button.
- If the smoothie is too thick, add some more liquid and blend again. If it is too thin add some frozen fruit and blend again.
Nutrition
Serving: 1 | Calories: 199kcal | Carbohydrates: 25g | Protein: 8g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Cholesterol: 4mg | Sodium: 91mg | Fiber: 4g | Sugar: 19g
