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How To Make A Smoothie With Frozen Fruit

What could be better than a delicious, refreshing smoothie on a hot day?

And if you make your smoothie with frozen fruit it makes for the perfect summer treat – refreshing and filling!

It’s handy to always have a bag of frozen fruit in the freezer so that you can make a frozen fruit smoothie at any time.

You could even freeze the smoothie in lollypop moulds and make your own ice lollies.

What You Need To Make A Frozen Fruit Smoothie

ingredients for frozen fruit smoothie

All you need is some frozen fruit, liquid, yoghurt (optional) and a blender.

In just minutes, you can have a cool, refreshing drink that’s perfect for breakfast or a snack.

The ingredients below are enough to serve 2, if you want to make just 1 serving, simply halve the ingredients. Likewise, if you want to make 4 servings, double it!

(To print out this recipe scroll to the bottom of the post to the recipe card)

  • 300ml liquid – this can be juice, milk or even just water
  • 300g frozen fruit – any combination of frozen fruits will work
  • 150ml yoghurt – optional
  • Nuts, seeds – optional
  • High-speed blender – I used a Ninja Blender

What Liquid To Add To A Frozen Smoothie

You can simply use plain water, or, for a bit of extra flavour you can use milk (try dairy, almond or soya milk), juice (try apple, pineapple or orange).

Start by adding 300ml (for 2 servings) and add more at the end if it is too thick and blend again.

What Frozen Fruit To Add To A Frozen Smoothie

You can use your own prepared frozen fruit or a supermarket bag of chopped frozen fruit. Mixed berries is a good choice, as is a tropical frozen fruit mix.

Optional Extras

For a thicker and more nutrient dense smoothie add in some yoghurt and/or a handful of nuts and seeds.

How To Make A Frozen Smoothie

frozen fruit in blender

Add all the ingredients to the blender, place the lid on and press the smoothie button.

At the end, check the consistency of the smoothie, if it is too thick add some more liquid and blend again. Similarly, if it is too thin, add in a little more frozen fruit and blend again.

frozen fruit smoothie

Frozen Fruit Smoothie Recipe

Yield: 2
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 1 minute

A frozen fruit smoothie is a perfect way to enjoy a refreshing and filling drink.

Ingredients

  • 300ml liquid
  • 300g frozen fruit
  • 150ml yoghurt – optional
  • Nuts, seeds – optional

Instructions

  1. Add all the ingredients to the blender, put the lid on and press the smoothie button.
  2. If the smoothie is too thick, add some more liquid and blend again. If it is too thin add some frozen fruit and blend again.
Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 199Total Fat: 9gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 4mgSodium: 91mgCarbohydrates: 25gFiber: 4gSugar: 19gProtein: 8g

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