Guacamole
Guacamole is a delicious Mexican dip that can be served with a huge variety of dishes. Making guacamole is a simple process that can be easily tailored to your own taste.
Servings: 4
Calories: 201kcal
Ingredients
- 1 large ripe avocado
- ½ a red onion very finely diced
- 6 cherry tomatoes finely chopped
- ½ a red chilli finely chopped
- Juice of 1-1 ½ limes
- A small handful of coriander roughly chopped
- Sea salt
Instructions
- Halve the avocado, remove the stone and scoop out the flesh with a spoon.
- Add to a bowl and mash with the back of a fork until crushed.
- Stir through the remaining ingredients, adding the lime juice and sea salt to taste before serving.
Nutrition
Serving: 1 | Calories: 201kcal | Carbohydrates: 21g | Protein: 6g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Cholesterol: 13mg | Sodium: 434mg | Fiber: 5g | Sugar: 10g
