Microwave Porridge Recipe
Microwave porridge is the perfect way to make this delicious and nutritious breakfast quickly and without fuss!
Servings: 1
Calories: 467kcal
Ingredients
- 50 g rolled oats
- 300 ml milk or water
- 1 apple - optional topping
- 1 tsp ground cinnamon or substitute with your choice of spices
- 1 tsp ground nutmeg optional
- 1 tsp ground ginger optional
Instructions
- In your microwave safe bowl, add the milk, oats and mixed spices (optional). Gently stir to combine.
- Place in microwave for between 4 and 6 minutes (depending on the power of your microwave, the higher the power, the less time it will need).
- Stop half way through cooking time to stir.
- When finished, stir through again to make sure it is properly cooked.
- Add sliced/grated apples and honey (optional)
Notes
Add your favourite toppings! There are lots of options, some include;
blueberries, strawberries, raspberries, banana, chia seeds, cocoa powder
Nutrition
Serving: 1 | Calories: 467kcal | Carbohydrates: 79g | Protein: 18g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Cholesterol: 25mg | Sodium: 167mg | Fiber: 12g | Sugar: 20g
