Ninja Soup Maker Broccoli and Apple Soup
I like to occassionally add some fruit for a twist on a classic soup recipe. This broccoli and apple soup only has a few ingredients and is quick and easy to prepare.
Servings: 4 servings
Calories: 113kcal
Ingredients
- 1 onion peeled and quartered
- 2 cloves garlic peeled
- 2 apples cored, and chopped
- 500 g broccoli cut into florets (approx)
- 1/2 tsp each ground black pepper and salt
- 800 ml vegetable stock
Instructions
- Add the quartered onions and garlic cloves directly to the soup maker jug. Put the lid on and then use the ‘CHOP’ function to chop them up.
- Add the chopped apples, broccoli, salt and pepper and vegetable stock
- Set the soup maker off on smooth.
- At the end of the soup maker cycle, serve and season according to taste.
Nutrition
Calories: 113kcal | Carbohydrates: 26g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 838mg | Potassium: 539mg | Fiber: 6g | Sugar: 14g | Vitamin A: 1252IU | Vitamin C: 118mg | Calcium: 73mg | Iron: 1mg
