Parsnip Mash
Parsnip mash is a delicious side dish that is perfect to enjoy alongside your favourite meal.
Servings: 4
Calories: 360kcal
Ingredients
- 800 g-1kg parsnips reduce or increase accordingly
- 80 g butter or margarine
- 100 ml milk or cream
- Seasoning
Instructions
- Peel and chop the parsnips.
- Put the parsnips in a large saucepan and cover them with water and a few pinches of salt.
- Bring the water to a boil and reduce to a simmer. Leave to cook for 10 to 15 minutes, until tender. Don't let them overcook and turn to mush.
- Drain the water away and use a potato masher to mash the parsnips up. If you are making a parnsip puree you can put the parsnips in a blender, food processor or use a hand blender.
- Stir in the butter and milk/cream. Only add a little bit of milk/cream at a time, adding more until the mash is a the consistency you like.
- Add in any seasoning as desired to taste.
Notes
Optional Extras
Add in a peeled and chopped Bramley apple with the parsnips when you boil them.
Stir in some chilli flakes at the end for a little bit of a spicy kick.
Stir in some cinnamon for a warming spice twist.
Nutrition
Serving: 1 | Calories: 360kcal | Carbohydrates: 44g | Protein: 5g | Fat: 20g | Saturated Fat: 12g | Polyunsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 53mg | Sodium: 264mg | Fiber: 9g | Sugar: 12g
