Pineapple, Cucumber and Avocado Green Smoothie
This tasty green smoothie includes pineapple, cucumber, avocado and spinach – as well as a few optional extras to give it a tasty twist.
Servings: 1
Calories:
Ingredients
- 4 cm chunk of cucumber chopped
- 1/2 medium avocado
- 2 cm slice pineapple peeled and chopped
- 1 handful spinach
- 1 small apple core removed, chopped
- Juice of 1 lime
- 200 ml coconut water
- 1 tablespoon of protein powder optional
- Ice optional, depending on whether you are using frozen ingredients
Instructions
- Prepare the ingredients. Scoop the flesh out of the avocado if you are not using frozen - it must be ripe.
- Add everything to the blender jug or cup.
- Switch the blender on and blend for 30 to 45 seconds or until smooth. Add more liquid at the end if necessary.
- Serve and enjoy!
Notes
- Use frozen ingredients if you prefer.
- Protein powder is optional.
