Sausage Tray Bake
Sausage tray bake is a quick to prepare recipe that is perfect for a simple meal any day of the week.
Servings: 4
Calories: 340kcal
Ingredients
- 12 pork sausages
- 3 large red onions
- 750 g Maris Pipers
- 500 g carrots
- 1 tbsp olive oil
- Sea salt and black pepper
Instructions
- Preheat oven to 200C/180C Fan/Gas Mark 6.
- Wash the carrots and potatoes and chop up to similar sizes. Add to a baking tray.
- Drizzle with olive oil and season. You can also add your favourite herbs and spices.
- Cut up each sausage into 3 (or in half if you prefer) and quarter the red onions.
- Place sausages and red onions in a 2nd baking tray.
- Place tray 1 - with the vegetables - on the top shelf of the oven and tray 2 - with the sausages - below it.
- Cook for about 40 minutes, checking on them half way through and shaking about to make sure all sides are cooked. The sausages will be brown and the vegetables will be cooked through.
Nutrition
Serving: 1 | Calories: 340kcal | Carbohydrates: 21g | Protein: 15g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 15g | Cholesterol: 59mg | Sodium: 711mg | Fiber: 5g | Sugar: 10g
