Spiced Edamame & Sweet Potato Soup (in a Soup Maker)
Warming, filling, smooth and satisfying — this protein-packed soup combines the sweetness of sweet potato with the nutty bite of edamame and fragrant curry spices. It's quick to prepare and easy to cook in any soup maker.
Servings: 4
Calories: 218kcal
Equipment
- Ninja Soup Maker (or any soup maker)
Ingredients
- 400 g sweet potato (fresh or frozen)
- 150 g frozen edamame beans
- 1 onion roughly chopped
- 3 garlic cloves
- 1 tsp grated fresh ginger or frozen/lazy ginger
- 1 tsp curry powder mild, medium or hot
- 100 ml coconut milk optional
- 1 vegetable stock cube or pot + hot water up to the MAX line
Instructions
- Add all the ingredients to the soup maker jug.
- Select the ‘Smooth’ setting. The soup maker will cook and blend everything in around 30 minutes.
- At the end of the soup maker cycle check the consistency and season according to taste.
Video
Nutrition
Calories: 218kcal | Carbohydrates: 30g | Protein: 7g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 60mg | Potassium: 439mg | Fiber: 8g | Sugar: 5g | Vitamin A: 14188IU | Vitamin C: 5mg | Calcium: 45mg | Iron: 1mg
