Strawberry and Banana Smoothie
This super yummy strawberry and banana smoothie uses milk as its base, along with yoghurt, resulting in a smooth taste and texture.
Servings: 1 .4 litres/6 servings
Calories: 91kcal
Ingredients
- 400 g 1 medium packet strawberries
- 3 medium ripe bananas slightly spotty is good
- 400 ml milk
- 3 tbsp plain or Greek yoghurt
- ice optional
Instructions
- Wash strawberries and remove leaves.
- Add all ingredients to the blender, as well as a large handful of ice if you want an instant cold smoothie.
- Blend for about 30 seconds, or 1 "smoothie" program if you have a smart blender.
- Serve immediately.
Notes
Any spare smoothie can be stored in the fridge for a few days in a covered jug. Due to the banana in it, the smoothie will fade from pink to brownish, but this is completely fine. It also might separate a bit, just simply give it a mix before drinking it.
Nutrition
Serving: 1 | Calories: 91kcal | Carbohydrates: 17g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Cholesterol: 6mg | Sodium: 38mg | Fiber: 2g | Sugar: 11g
