Tasty Vegetable Soup
Soup maker vegetable soup is a popular classic that is both comforting and nutritious. Be on your way to 5 a day with a hearty vegetable soup!
Servings: 4
Calories: 96kcal
Ingredients
- 1 onion
- 2 cloves garlic
- 800 g mixed vegetables*
- 1 x vegetable stock pot or cube + water up to the soup maker line
- Seasoning
Instructions
- Prepare the vegetables, peel those that need it, or give them a good scrub. Chop them up fairly small so that they cook through.
- Add the vegetables to the soup maker.
- Add the vegetable stock pot or cube. Add the water (hot or cold) up to the MAX line of your soup maker.
- Set off on chunky or smooth.
- Season according to taste.
Notes
*The beauty of vegetable soup is you can use what vegetables you have to hand. For this recipe I used carrots, celery, potatoes and parsnips. They totalled about 800g.
Nutrition
Serving: 1 | Calories: 96kcal | Carbohydrates: 19g | Protein: 5g | Fat: 1g | Polyunsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 535mg | Fiber: 7g | Sugar: 7g
