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This creamy parsnip soup needs very little preparation. The parsnips bring their natural sweetness, while garlic and herb cream cheese gives the finished soup a savoury, creamy flavour without needing lots of separate ingredients. I made it in my Ninja soup maker using the Smooth Soup programme, but it can be made in any soup …

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This chicken and green lentil soup is an easy, filling lunch with only a short amount of preparation. Chicken thighs, cooked green lentils and vegetables simmer together on the Chunky Soup setting. Dried thyme adds flavour to the stock, while lemon juice and fresh parsley go in at the end. The recipe makes four lighter …

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Sticky honey garlic chicken noodles make a lovely midweek dinner when you want something that feels a little like a takeaway but doesn’t take long to cook. Bite-sized pieces of chicken are lightly coated in cornflour and fried until golden, then tossed with egg noodles, crunchy sugar snap peas and a glossy honey and garlic …

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This smoky Mexican-inspired soup is warming, filling and surprisingly high in protein. It combines vegetarian mince, kidney beans, tomatoes and peppers with smoked paprika, cumin and a little chilli for plenty of flavour without making it overly spicy. Everything goes straight into the soup maker, so there is no need to sauté the onion or …

Read More about Smoky Mexican Bean & Vegetarian Mince Soup (in a soup maker)