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Fish Finger Wrap Recipe

Are you looking for a new way to enjoy your fish fingers?

Fish finger wraps are a great and tasty alternative to the favourite fish finger sandwich. They’re simple to make and you can add in whatever extras you like.

fish finger wrap

You’ll love how easy it is to make these delicious wraps. Plus, they’re perfect for any occasion – whether you’re having a picnic, packing your lunch for work or just want something different for dinner.

What You Need To Make A Fish Finger Wrap

ingredients for making fish finger wraps - fish fingers, tortilla wraps, lettuce, tomatoes, tomato ketchup and mayonnaise
  • Fish fingers – cook some premade fish fingers or make your own homemade version.
  • Salad leaves – A handful of salad leaves, such as rocket or baby spinach.
  • Any other extras you want to include in your wraps – for example, crispy bacon, tomatoes.
  • Sauce – Try a sweet chilli sauce, mayonnaise or tomato ketchup.
  • Wraps – You can buy wraps in most supermarkets, either white or wholemeal.

How To Make Fish Finger Wraps

1. Lay the tortilla wraps onto a plate or serving dish.

2. Add any extras into the middle, such as bacon, cheese, salad.

3. Place two fish fingers onto the wrap and fold in each end of the wrap, then roll it up.

4. Cut the fish finger wrap in half on an angle before serving with sauce for dipping, if desired.

fish finger wrap up close

How To Cook Fish Fingers

If you are making your own homemade fish fingers follow those recipe instructions. If you are cooking shop-bought fish fingers you can either grill, oven bake or air fry them. Many fish fingers are best cooked from frozen but double-check the packet instructions.

Ensure the fish fingers are cooked all the way through and the fish is piping hot.

fish finger wrap

Fish Finger Wraps

Yield: 4
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Enjoy this simple meal by wrapping up some tasty fish fingers in a tortilla wrap.


  • 8 fish fingers (allow 2 per tortilla wrap)
  • 4 tortilla wraps
  • Lettuce
  • Cucumber
  • Sauce (eg. tomato ketchup, mayonnaise, sweet chilli, hot pepper sauce)


  1. Cook fish fingers (grilled, oven-baked or air fried).
  2. Lay tortilla wraps out flat.
  3. Lay 2 fish fingers on each tortilla wrap.
  4. Add your choice of salad ingredients - choose from lettuce, cucumber, peppers etc.
  5. Either add your sauce now or leave it plain and dip your fish finger wrap in on serving.
  6. Fold the tortilla wrap over at the bottom and then fold each side over. Place seam side down on a plate to stop it from unfolding, or, pierce a cocktail stick through it to keep it in place.
Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 578Total Fat: 24gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 16gCholesterol: 33mgSodium: 950mgCarbohydrates: 70gFiber: 5gSugar: 5gProtein: 20g

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