Air Fryer Chickpeas

These air fryer chickpeas are crispy and crunchy, are simple to make, and they taste amazing.

Air frying them is quick and easy; they can be ready in just 15 minutes – perfect for a tasty afternoon snack.

What you Need To Make Air Fryer Chickpeas

The quantities below are enough to make a small snack for 2 or 3 servings. If you want to make more, you can add another tin of chickpeas, but you may need to increase the air frying time.

To print out the instructions, please head down to the recipe card at the bottom.

Chickpeas

One can of chickpeas, rinsed and drained. You can also use dried, but you must soak and cook the chickpeas first.

Oil

One tablespoon of your favourite oil; I like to use olive oil.

Seasoning

One or two teaspoons of any spice or herb mix. I used two teaspoons of a Piri Piri spice mix, but you could also use smoked paprika, cajun, garlic or a mixed herb blend.

Air Fryer

Chickpeas can be roasted in any air fryer. I made these in a Proscenic T22 Air Fryer. Check out my air fryer buying guide for advice on the best air fryers available in the UK.

Making Crispy Chickpeas

Drain and rinse the chickpeas and place them in a bowl.

Add the oil and your choice of spice or herb mix.

Toss the chickpeas in the oil and seasoning until they are coated.

Transfer the seasoned chickpeas to the air fryer basket, set off at 200°C (190°F), and air fry for 15 minutes, shaking two or three times.

The chickpeas should be hard and crispy when they are ready. If they are still a little soft, air fry them for a few more minutes. Add extra seasoning if required.

Air Fryer Chickpeas

By Liana Green

Air fryer chickpeas are a deliciously tasty snack that can be enjoyed in around 15 minutes. Season with your favourite spices or herbs!

4.43 from 7 votes

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Prep Time 2 minutes mins

Cook Time 15 minutes mins

Total Time 17 minutes mins

Course Air Fryer Recipes

Servings 1 Bowl

Calories 389 kcal

Ingredients

  

1x2x3x

• 1 x 400g tin chickpeas drained and rinsed
• 1 tbsp olive oil
• 2 tsp spice or herb seasoning*

Instructions

 

• Drain and rinse the chickpeas.
• Add the oil and your choice of spices or herbs (see notes).
• Toss the chickpeas until they are coated in the oil and seasoning.
• Transfer to the air fryer basket and set off at 200°C (190°F), and air fry for 15 minutes, shaking two or three times.
• The chickpeas should be hard and crispy when they are ready. If they are still a little soft, air fry them for a few more minutes. Add extra seasoning if required.

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Notes

*Seasoning

You can use any seasoning you like. Suggestions include;

• Piri Piri
• Smoked Paprika
• Garlic Salt
• Garlic and Herb
• Mixed Herbs
• Curry Powder

Nutrition

Serving: 1Calories: 389kcalCarbohydrates: 55gProtein: 18gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 9gSodium: 1033mgFiber: 15gSugar: 10g

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