Skip to Content

Cabbage and Leek Soup (in a soup maker)

This simple cabbage and leek soup is one of those back-to-basics recipes that’s perfect for busy days. It’s light, budget-friendly, and incredibly easy to make, especially if you use pre-chopped vegetables.

cabbage and leek soup in a white bowl with a spoonful of the soup held above it. A glimpse of part of the ninja soup maker and blender can be seen in the corner

What You Need

Below is a quick overview of what you’ll need. Scroll down to the recipe card for the full ingredient list and exact measurements.

image with ingredients laid out and labelled for cabbage and leek soup: cabbage, leek, vegetable stock, potato, garlic, thyme
  • Cabbage – sliced, or use a bag of pre-chopped cabbage to save time. I used a Savoy cabbage but you can use whichever variety you have
  • Leeks – sliced; again, pre-chopped leek bags work perfectly here
  • Potato – a medium potato, chopped to add a bit more body and creaminess
  • Garlic – just a clove for gentle flavour
  • Dried thyme – or you could use an alternative such as rosemary, or some mixed dried herbs
  • Vegetable stock – enough to cover the vegetables in your soup maker
  • Salt and pepper – to season to your taste

How to Make It

Start by adding the sliced cabbage and leeks straight into the soup maker jug. If you’re using pre-chopped bags, you can tip them in as they are. Add the chopped potato, garlic clove, and dried thyme.

image with grid of 4 photos showing the steps to preparing a cabbage and leek soup in the ninja soup maker: chopping leeks, chopping savoy cabbage, ingredients in soup maker, adding dried thyme to soup maker

Pour in the vegetable stock, staying under the maximum fill line of your soup maker. Give everything a gentle stir with a wooden spoon if needed, then add a little salt and pepper to start with, you can always add more later.

Pop the lid on and select your preferred programme. You can choose either the smooth or chunky setting for this recipe, depending on how you like your soup. Once the cycle has finished, lift the lid carefully, give the soup a quick stir, and taste to check the seasoning. Add a little more salt and pepper if you think it needs it, then serve.

Smooth vs Chunky – How to Get the Texture You Like

This soup works well on both smooth and chunky settings, so it really comes down to personal preference.

cooked cabbage and leek soup in a ninja soup maker jug with a serving spoon in it

If you like some texture, use the chunky programme. When it’s finished, you can use the pulse or manual blend function (if your soup maker has one) to partially blend the soup. A few short pulses will break down some of the vegetables and thicken the soup while still leaving small pieces of cabbage and leek.

If you prefer a completely smooth soup, simply choose the smooth setting from the start and let the soup maker do all the blending for you.

cabbage and leek soup cooked and served in a white bowl with a spoon in it in front of part of the ninja soup maker and blender

Variations & Tips

  • Using pre-chopped cabbage and leek bags makes this almost zero-prep
  • Leave the potato out if you want a lighter, broth-style soup
  • Add an extra pinch of dried thyme or black pepper if you like a more intense flavour
  • Stir through a spoonful of cream or a little grated cheese at the end if you want something richer
  • This is a great base recipe, so you can easily add extra vegetables you have to hand

Storage & Reheating

  • Let the soup cool completely before transferring it to containers.
  • Store in the fridge in an airtight container for up to 3 days.
  • You can also freeze this soup. Freeze in individual portions for easy lunches. Defrost in the fridge overnight before reheating.
  • Reheat gently on the hob or in the microwave, stirring occasionally. Make sure it’s piping hot all the way through before serving.

Calories

This soup is naturally low in calories. Based on 4 servings, it works out at approximately 90–110 calories per portion, depending on the size of the potato and the exact amount of vegetables used.

More Soup Maker Recipes

If you are looking for more recipes for the soup maker check out these for inspiration:

soup maker cabbage and leek soup served in a white bowl with a spoon above it in front of a ninja soup maker

Cabbage and Leek Soup (in a soup maker)

By Liana Green
A light, simple cabbage and leek soup made in the soup maker with minimal prep. This everyday recipe uses budget-friendly ingredients and is perfect for a quick lunch, starter, or easy batch cooking.
5 from 2 votes
Course Soup Maker Recipes
Prep Time 5 minutes
Cook Time 30 minutes
Servings 4
Calories 104 kcal

Some of the links in this post may be affiliate links – which means if you buy the product I get a small commission (at no extra cost to you). If you do buy, then thank you! That’s what helps us to keep Liana’s Kitchen running.

Ingredients
  

  • 300 g cabbage sliced
  • 300 g leeks sliced
  • 150 g potato chopped
  • 1 clove garlic sliced/crushed
  • 1 tsp dried thyme
  • 750 ml vegetable stock
  • Salt and pepper to taste

Instructions
 

  • Add the cabbage, leeks, potato, garlic, and dried thyme to the soup maker.
  • Pour in the vegetable stock and season lightly with salt and pepper.
  • Select the smooth or chunky programme.
  • Once finished, taste and adjust the seasoning before serving.

Notes

The vegetable amounts are approximate, you can use more or less leek and cabbage depending on what you have available.
I used a savoy cabbage, you can use any variety.
The weight of the potato is approximate and is an optional addition.

Nutrition

Calories: 104kcalCarbohydrates: 24gProtein: 3gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.02gSodium: 776mgPotassium: 425mgFiber: 4gSugar: 7gVitamin A: 1731IUVitamin C: 44mgCalcium: 85mgIron: 3mg

Nutrition information is automatically calculated, so should only be used as an estimate.

Like this recipe?Let us know how it was!
5 from 2 votes
Recipe Rating




I accept the Privacy Policy

Dee Reed

Friday 23rd of January 2026

I had some white cabbage in my veg box so made the soup as per the recipe and it was delicious. It was so simple to make as well

Bernadette

Saturday 17th of January 2026

Looks lovely but I have not got a soup maker. I am the soup maker. Can I make this in a saucepan following your instructions.