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Carrot and Swede Soup (in a Soup Maker)

Carrot and swede soup is one of those simple, comforting soups that works perfectly in a soup maker. The natural sweetness of the carrots balances beautifully with the slightly earthy flavour of the swede, creating a smooth and warming bowl of soup with very little effort.

carrot and swede soup in a white bowl with black pepper seasoning with a part of the ninja soup maker showing

What You Need

For exact and concise instructions please head to the recipe card at the bottom of the page.

This recipe uses just a handful of everyday ingredients and lets the soup maker do all the work. It’s a great option for an easy lunch or light dinner, especially on colder days when you want something warming but not too heavy.

ingredients laid out and labelled for carrot and swede soup in a soup maker: vegetable stock, dried mixed herbs, carrots, onion and garlic, swede

I actually made this one after picking up a swede as part of a Too Good To Go purchase. It’s a great reminder that soups are perfect for using up vegetables you might not normally buy, just chop them up, add a few simple ingredients, and let the soup maker do the work.

  • Onion
  • Garlic
  • Swede
  • Carrots
  • Dried mixed herbs
  • Vegetable stock
  • Salt and pepper (optional)

Swede can sometimes feel like a slightly forgotten vegetable, but it works wonderfully in soups, adding a gentle sweetness and helping to create a lovely creamy texture once blended.

Making It

Start by preparing the vegetables. Peel and chop the swede into small chunks. Peeling the carrots is optional, but do chop them into small chunks too so that they cook easily during the soup cycle. Roughly chop the onion and crush the garlic.

photo with a grid of four images showing how to make carrot and swede soup in a Ninja Soup Maker

Add the onion, garlic, swede and carrots straight into the soup maker jug. Sprinkle over the dried mixed herbs, then pour in the vegetable stock, making sure everything stays below the maximum fill line. It worked out to be around 800ml of vegetable stock.

swede carrot and stock in ninja soup maker

Put the lid on and select the smooth soup setting. The soup maker will cook and blend everything for you during the cycle.

ninja soup maker jug with serving ladle full of soup

Once the soup maker finishes, give the soup a quick taste and season with salt and pepper if needed. The carrots add natural sweetness, so you may find it doesn’t need much seasoning at all. If the soup is too thick, add some more hot water or stock and blend it in.

Serve hot with some crusty bread if you like.

Variations & Tips

  • Add a potato if you prefer an even thicker, creamier soup.
  • Use fresh herbs such as thyme instead of dried mixed herbs for a slightly fresher flavour.
  • Add a pinch of chilli flakes if you like a little gentle heat.
  • Stir in a splash of cream at the end for a richer version.
  • Top with croutons or pumpkin seeds for added texture.

Storage & Reheating

  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: This soup freezes well for up to 3 months.
  • Reheating: Warm gently in a saucepan or microwave, adding a little extra water or stock if it has thickened.

More Soup Maker Recipes

If you are looking for more soup maker recipes check out these for inspiration:

carrot and swede soup in a white bowl next to a ninja soup maker

Carrot and Swede Soup (in a Soup Maker)

By Liana Green
A simple and comforting carrot and swede soup made easily in a soup maker. The natural sweetness of the carrots pairs perfectly with the earthy flavour of swede, creating a smooth, warming soup using just a few everyday ingredients. Perfect for a quick lunch or light dinner.
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Course Soup Maker Recipes
Prep Time 10 minutes
Cook Time 30 minutes
Servings 4
Calories 90 kcal

Some of the links in this post may be affiliate links – which means if you buy the product I get a small commission (at no extra cost to you). If you do buy, then thank you! That’s what helps us to keep Liana’s Kitchen running.

Ingredients
  

  • 1 onion chopped
  • 1 clove garlic crushed
  • 400 g swede peeled and chopped
  • 300 g carrots chopped
  • 1 tsp dried mixed herbs
  • 800 ml vegetable stock
  • salt and pepper optional seasoning

Instructions
 

  • Add all the ingredients to the soup maker and set the soup maker off on smooth.
  • At the end of the soup maker cycle, season according to taste.

Nutrition

Calories: 90kcalCarbohydrates: 21gProtein: 2gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.04gSodium: 860mgPotassium: 588mgFiber: 5gSugar: 11gVitamin A: 12955IUVitamin C: 32mgCalcium: 75mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an estimate.

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